Thank you, Bärbel Greve, for sharing your kind words about SwaSwara! “I will never forget SwaSwara, because the people there helped me to find my way back into life. The meditation with Samarpan was... read more

“I will never forget SwaSwara, because the people there helped me to find my way back into life. ”-Bärbel Greve, Gu… https://t.co/KcDjnyd8jE read more

#SoulTreeTravels | Disconnect from the city hustle amidst lush green villas by the sea at SwaSwara #resort in Gokar… https://t.co/IKSgKvBjOX read more

Nature forms the core of every SwaSwara experience, and our Konkan Villas are no different. #SwaSwara… https://t.co/6kWLKjze8B read more

Nature forms the core of every SwaSwara experience, and our Konkan Villas are no different. With open-air bathrooms, a central courtyard garden and a splendid view of our rainwater lake or the sea,... read more

What better way to begin your morning, than with sunrise Yoga on the beach? Listen to the calming sound of the waves, feel the sand brush against your skin and be caressed by a gentle breeze. Learn... read more

What better way to begin your morning, than with sunrise Yoga on the beach! #SwaSwara #YogaResort #Yogabythebeach https://t.co/32glwtESk1 read more

Watch as Rinku Madan, acclaimed chef and food writer, cooks a delicious watermelon and feta cheese salad in SwaSwara’s interactive kitchen. #SwaSwara #Wellness #HealthResort #TravelandHealth read more

Yoga says the only activity that should accompany a meal is thinking of how the meal made its way to the plate and being grateful to everyone involved. What better way than to participate in the very... read more

Hit the sunny beaches of Gokarna with your friends this Friendship Day. Book your holiday at www.SwaSwara.com and go Kayaking, trek up the hilly countryside, visit ancient temples, stay in a... read more

Our work schedules can impact the amount of sunshine that we enjoy. Even if you live in a sunny place, you may not be getting enough Vitamin D. Remember to step outdoors and soak in the powerful... read more

Yoga takes many forms at SwaSwara - wellness asanas, rejuvenation asanas, laughter and art therapy, chanting and meditation sessions. After understanding these practices, you can easily adopt a... read more

In India, people are advised to sleep with their heads facing the East and to avoid facing the North or West. It’s believed that the magnetic pull of the planet affects the iron in our body and... read more

Our guest, Karunakaran Rajesh, had some wonderful things to say about SwaSwara on TripAdvisor. “This was my second visit and I stayed two nights. I didn't miss TV, internet, mobile, meat, traffic... read more

Travelling can get stressful. The best way to combat that stress, is by practicing simple breathing techniques, like this one: • Sit down in a cross-legged position. • Use your right thumb to close... read more

Our typical lunch menu, this time of year, consists of a fresh seasonal juice, grilled okra, cauliflower cooked in onion-tomato gravy, snake gourd poriyal, carrot roti, organic rice and fresh fish... read more

Yoga, Ayurveda and Naturopathy are age-old systems that guide us towards holistic health. Draw from these ancient therapies for a happier mind, body and soul, with SwaSwara’s Swa Wellbeing package.... read more

This resting asana lets your body recoup between the more challenging postures. Can you name this yoga posture? #Yoga #GuesstheYogaPose #YogaAsana read more

It’s great that you love your work, but don’t let your body suffer for it. Take a break between the long work hours, relax, unwind and gather your thoughts. Take a small stroll or do a few minutes of... read more

Here’s a simple breathing exercise that can shake off early-morning sluggishness and get you out of bed feeling energetic. #Yogaeveryday #SwaSwara #grateful read more

With 5 scenic beaches and a small town packed with history, Gokarna is known to have everything Goa offers, minus the crowds. And set upon one of the beaches, is SwaSwara. Discover this serene... read more

Yoga is a way of life. Much more than just asanas and stretches, this 10,000-year-old lifestyle of the sages is gaining popularity for its immense power to unite the body and mind. Come, discover... read more

When you join an interactive cooking session at SwaSwara, you will take home the recipes to making refreshingly delicious and healthy food. #MeAndCGHEarth #AlternateTherapy #SwaSwara read more

A sleepy beach town located on the West Coast of India, Gokarna is synonymous with revitalized existence. While Goa is about activity and adventure, Gokarna is more about Tranquillity and peaceful... read more

There are many ways to calm the mind, and exploring the intricacies of Warli painting is one of them. Pick up a paint brush and let your creative genius flow under the guidance of SwaSwara’s resident... read more

Relax your mind with a session of Art Therapy at SwaSwara. #MeAndCGHEarth read more

On International Yoga Day, Yoga enthusiasts, including guests, #CGHers and school kids, rolled out their mats and joined us for some empowering yoga. #CGHEarth On International Yoga Day, CGH Earth’s... read more

As we enjoy this transformative practice every day, SwaSwara was happy to celebrate Yoga Day. Whether you’re looking for better immunity, physical strength or peace of mind, you’ll find it all... read more

On the 3rd International Yoga Day, we bring you 5 top benefits of yoga. #InternationalYogaDay #YogaEveryday read more

Looking to include Yoga in your daily regime? Here’s a guide to help you understand which Yoga style best suits you. #InternationalDayofYoga #YogaEveryday #Yoga A peek into some of the most popular... read more

#Throwback to the wonderful Kripalu Yoga Group at SwaSwara. Thank you Larissa Hall Carlson for sharing this delightful photo. #MeAndCGHEarth #Yoga #YogaResort read more

From instilling discipline and offering guidance, to inspiring us to achieve greater heights, fathers are often our first life coaches. SwaSwara wishes all fathers and father-figures a happy Father’s... read more

From gaining strength to letting go of accumulated physical stresses, the Swa Wellbeing programme will reconnect you to your body. This beginners programme includes Hatha yoga, sunrise meditation,... read more

Travel inward and listen to your inner voice at SwaSwara. www.swaswara.com . read more

With transfixing views of nature’s beauty, who needs a television? #MeAndCGHEarth #SwaSwara #Wellness read more

“Bliss radiates from within each person. Your team-spirit is magnificent. I am immensely grateful to you all. I admire all that you do with devotion, dignity and humility. Part of my heart has stayed... read more

Do you perform yoga regularly? And if you do, are you aware of what food you should be taking before and after performing yoga? Guess what, what you eat prior to and post your yoga sessions plays a... read more

You’d be surprised to know that at SwaSwara, the more you eat, the more weight you tend to lose. That’s at least what our past guests have told us! SwaSwara’s Chef Joy believes that the foods that... read more

Experience the earth’s magnificence as you meditate amidst hills and a powerful sea. As ancient yogic texts say, ‘‘ultimately, the universe and all its beings, are one’’. #MeAndCGHEarth #SwaSwara... read more

Om Beach in Gokarna. read more

True to his name, SwaSwara’s Chef Joy Mathew serves food that delights every guest. The motto he runs his kitchen by is – ‘food grown in harmony with nature, ripened on good soil and cooked with the... read more

Take a step towards the new you, with SwaSwara’s SWA Wellbeing program. Starting at 5-nights, it is your introduction to hatha yoga and a healthy lifestyle. Packed with doctor consultations, yoga,... read more

True to his name, SwaSwara’s Chef Joy Mathew serves food that delights every guest. The motto he runs his kitchen by is – ‘food grown in harmony with nature, ripened on good soil and cooked with the... read more

Take a step towards the new you, with SwaSwara’s SWA Wellbeing program. Starting at 5-nights, it is your introduction to hatha yoga and a healthy lifestyle. Packed with doctor consultations, yoga,... read more

Done right, the assisted headstand can improve blood circulation, increase focus and even relieve stress. You will also undoubtedly feel your arms getting stronger as you practice this asana. Do... read more

Learn how Dr Nandita Shah empowers participants of the SHARAN Health Retreat, to transform their lives. Find details of the up-coming retreats below: 4th June – 25th June / 27th Aug to 17th Sept... read more

At SwaSwara - CGH Earth's wellness resort in Gokanra - you can enjoy a vacation at a pace of your choosing. Experience Yoga, Ayurveda, spa massages, trekking, boat cruises, pottery classes, bird... read more

Guess this yoga asana: Excellent for toning the abdomen and improving digestive health, this asana also builds strength in the forearms, wrists and elbows. What pose is this?. #SwaSwara #Yoga... read more

At SwaSwara, you can enjoy a vacation at a pace of your choosing. Experience Yoga, Ayurveda, spa massages, trekking, boat cruises, pottery classes, bird watching and village trips. Or spend your... read more

This yoga pose is excellent in improving body balance, improving concentration and losing belly fat. Can you name this yoga posture? www.swaswara.com read more

Have you scheduled your wellness program for 2017 yet? Take a look at SwaSwara’s special retreats, designed to bring you back to your best self. For booking or more information, please write to... read more

Heal with this 21-day retreat that includes a vegan diet and compassion to nature. Led by Dr. Nandita Shah, founder of @Sharan, this program at SwaSwara, Gokarna, is a complete detox from unhealthy... read more

This yoga pose is excellent in improving body balance, improving concentration and losing belly fat. Can you tell us the name of the pose? Write your answers in the comments section... read more

Get back to your healthy self with the Sharan Health Retreat. This 21-day package at SwaSwara heals you holistically with a vegan diet and nature. But hurry, only a few slots remain. To book, ... read more

Find wellness and yourself at SwaSwara. http://www.swaswara.com/ read more

Press pause on hectic work schedules with a summer escape to holistic living. Re-discover your inner self and get recharged for the year ahead. Come away to SwaSwara. http://www.swaswara.com/... read more

Yoga and Meditation hall at SwaSwara, Gokarna read more

Travel writer Sinéad McManus rediscovers health on a wellness getaway to #SwaSwara. Her article in Viva Goa, talks about SwaSwara’s sustainable architecture, low-fat cuisine, creative therapies and... read more

Your #SwaSwara abode features therapeutic views of the sea instead of TVs. Shower under a starry roof, revel in the open courtyard herb garden and be serenaded by melodious birdsong. All from the... read more

This summer, set off on a journey for your mind and body at SwaSwara. Explore untouched nature through treks in the hills of Gokarna. Let Ayurvedic spa therapies undo physical stresses. And through... read more

Expressing your creativity can be a greatly rewarding experience. Pick your tool- brushes, watercolours, clay, oil paints, acrylics or paper for origami, and let your thoughts flow freely. At... read more

Our Claim-to-Frame photo contest is happening right now. To enter, just share your photos of SwaSwara with the hashtag #MeAndCGHEarth. Your photo might end up on our walls! #BeachResort #Gokarna... read more

‘Om’, the sound of creation, holds astounding powers. Chant it out aloud and feel the vibrations of this powerful mantra reverberate through your body, mind and spirit from the beach-facing... read more

“You, yourself, as much as anybody in the entire universe, deserves your love and affection,” – Gautama Buddha #MeAndCGHEarth read more

Yoga on the lawns of Swaswara, India. read more

Yoga resort SwaSwara in Gokarna, India, is proud to be recognized as one of the world’s top 8 wellness getaways by The Sunday Business Post. Each of our packages is curated to transform you- the... read more

Even the smallest discovery about ourselves can transform the way we see the world and enjoy our lives. Journey further upon this revolutionary path at SwaSwara, a yoga retreat beside the calming Om... read more

Check-in to your spacious Konkan villa (with a central garden, open to the sky) at and spend your day enjoying gourmet, organic cuisine and deeply relaxing massages at the spa. The following... read more

A Swaswara holiday is unforgettable. Test your ability to spend a week in silence and meditate in the unspoiled countryside of Gokarna. read more

The journey to self-discovery has many steps. SwaSwara offers various activities that will help you reach your destination. #MeandCGHEarth #Wellness #Holidays #traveleveryday read more

The Yoga deck from the villas of SwaSwara read more

With only the sounds of nature to disrupt your silence at SwaSwara, you will begin to discover your true inner dialogue and gain control over your mind. Travel to this quaint wellness resort in... read more

Refresh, Renew and Rejuvenate is the three-R philosophy behind our 3 Day Destress Program. After a long weekend getaway at SwaSwara, you will find yourself going about your weekdays with fresh... read more

If you want to listen to your inner voice, escape from the noise. And drown in the calming sounds of the waves. Get away for Valentine’s day to SwaSwara, and tune in to your true self. You will love... read more

Mudras, Yoga in Your Hands by Gertrude Hirschi read more

SwaSwara Ayurveda packages have been designed to restore body vitality and wellbeing. The programs that include purifying therapies, yoga sessions and a guest-specific diet, help fight stress and... read more

Yoga finds many expressions at SwaSwara, Laughter is one of them. The act of laughing boosts the immune system, lowers blood pressure. It also elevates tolerance to pain and induces feeling of... read more

Guest review of SwaSwara, a Yoga resort in India. read more

Yoga, Ayurveda, organic food, nature walks. Plunge into a healthy lifestyle with Swaswara’s signature wellness holiday packages. read more

Holidays at #Swaswara do not come with adrenaline pumping activities. On the contrary, they are calm and relaxing. Here’s what a typical day at Swaswara looks like. read more

Once you’re at SwaSwara, there are many ways to find your nirvana. We recommend art therapy… from tribal Warli painting to watercolour on handmade paper, from origami to clay on a potter’s wheel,... read more

Om Beach in #Gokarna gets its name from the distinctive coastline that forms the shape of the Hindu symbol Om. You can stroll down to this pristine beach from your villa in #SwaSwara, or catch a... read more

Art therapy at SwaSwara wellness resort read more

A vacation doesn’t always have to be fast-paced. Holidays at #CGHEarth’s #SwaSwara are all about slowing down and connecting with your inner voice through meditation, yoga, Ayurveda and simplicity.... read more

A guest partakes in an oil-free cooking session at the interactive kitchen in #CGHEarth #SwaSwara. Refined oil and artificial fats are prohibited in our kitchen, and our chefs use nuts and seeds... read more

#Yoga Nidra, or “yogic sleep”, is a deep relaxation state where the conscious mind is dormant and the subconscious takes over. Train your mind to your inner world and find clarity with the yoga... read more

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Beat the heat with a tall glass of cocum juice at #CGHEarth’s #SwaSwara. Gulp down this refreshing energy drink after spending your day at the famed beaches of Gokarna. read more

All our programs and services revolve around closer connections with nature. Take a lesson in Warli art, dabble in the art of making paper flowers, or get closer to the earth with clay at #SwaSwara’s... read more

We're featured in National Geographic Traveller India, and we're thrilled to be amongst the top wellness destinations for yoga. read more

Each #SwaSwara villa is created to connect with nature, which is why we have small touches within that give you glimpses of the sky and connect you to the earth below. read more

To find inner peace, one must truly know oneself. #SwaSwara is a sanctuary for your ‘Prakruti’ or innermost nature. Enjoy your holiday with #CGHEarth and rediscover yourself. read more

And after all your rejuvenative activities are done, you’ll find that the best way to truly connect with yourself is to spend time alone with yourself. read more

Soak in the natural beauty of ?#?Gokarna? from the calm of your villa's verandah at ?#?CGHEarth?'s ?#?SwaSwara?. ?#?EarthExperiences? ?#?SwaScapes? ?#?SwaSenses? #WellnessTravel #Wanderlust read more

#Gokarna is every #beach lover’s #paradise with #sun, #sand and #CGHEarth #SwaSwara's #wellness offerings. #SwaSwaraSenses #BeachHoliday #India #EcoHoliday read more

The yoga and meditation hall at SwaSwara, Gokarna, India . read more

Art, a lot like the other healing and energising rituals at #CGHEarth #SwaSwara, is revered for its depth and connection to the soul within, and its ability to bring out emotions in all who view it. ... read more

Yogic principles hold that the secret to life is breath. How you breathe determines how you feel, experience life, react to situations, control your emotions and more. Inhale. Exhale. Repeat.... read more

Neue Programme für Yoga, Ayurveda & Detox im südindischen Resort SwaSwara read more

Neue Programme für Yoga, Ayurveda & Detox im südindischen Resort SwaSwara read more

Neue Programme für Yoga, Ayurveda & Detox im südindischen Resort SwaSwara read more

Konkan style crab curry with kokum. Fresh, from the sea and filled with a delicate balance of spice. read more

Drumstick and lentil soup (for the soul). read more

Fresh, wholesome, and above all - energising. Sattvic at its best. read more