Rediscover the joy of waking up feeling refreshed, revitalized, and rebalanced, with the vitality to pursue your passions and live life to the fullest. Our 14-day Reset & Sleep Enhancement Programme is carefully crafted to help you achieve this transformative state. By addressing the root causes of sleep disturbances and insomnia, this holistic journey empowers you to reclaim your natural sleep-wake cycle, enhancing your overall well-being and unlocking a deeper sense of purpose and fulfillment.
• Consultation – Personalized Wellness Consultation with our doctor who will tailor a customized plan to address your
unique health goals and needs.
• Holistic Therapies – Experience a synergy of traditional naturopathic treatments, combining acupuncture, stress management, nutritional support, and lifestyle guidance - with blissful relaxation techniques: hip baths, foot reflexology, hot water immersions, and music therapy. Enhance your transformation with interactive doctor sessions, silence days, walking meditation, and raw and gluten-free culinary training.
Our medical team will provide a personalized post-program follow-up to ensure your continued progress
and well-being.
NB. There will be restrictions on treatments that can be availed by female guests who are menstruating.
Experience daily yoga, pranayama, and meditation sessions, tailored to our inhouse schedule, to harmonize body and mind and foster overall well-being. These gentle practices are perfect for our Reset and Sleep Enhancement Programme and promote relaxation, flexibility, and mental clarity. Additionally, individual therapeutic yoga sessions may be prescribed based on specific patient needs, ensuring targeted support for optimal healing.
Our nourishing, organic cuisine is expertly designed to fuel your body's natural rejuvenation. Enjoy a daily raw meal, paired with steamed or lightly cooked, gluten-free options, carefully crafted for optimal wellbeing.
SwaSwara offers multiple well-being and nature-based activities. All physical activities will be subject to the doctor’s advice.
Accommodation in rustic Konkan villas that are cradled in colours of the earth, using locally available material such as laterite and coconut thatch. The villas have an open-to-the-elements aesthetic, with an open inner courtyard and partially open-to-sky bathrooms. Only the bedrooms are enclosed and air-conditioned, while the rest of the villa gets you in touch with nature directly. The yoga deck on the second level offers spectacular views of the forests and glimpses of the ocean, while serving as a perfect spot to just revel in being.
The all-inclusive rate in INR for programme, valid till 31/12/2024, with taxes, consultations, treatments, massages, oils, herbs, yoga, meditation, accommodation and meals during your stay. The price includes pick up and drop from Goa's Dabolim Airport and Mopa Airport.
| 14 days |
Rate per day (One treatment per person) |
Rate for fourteen days (One treatment per person) |
| Single |
Rs. 28,000 |
Rs. 3,92,000 |
| Double |
Rs. 30,000 |
Rs. 4,20,000 |
*Can be extended on a pro rata basis.
The price includes pick up and drop from Goa's Dabolim Airport and Mopa Airport.
• Check-in 01.00 pm - to guarantee a room prior to 11.00 am (Early check-in), 100% of the previous night charge will be levied.
• Check-out 11.00 am - Late check-out is subject to availability. Prior booking & payment required to guarantee the use of room after 11.00 am.
NB. F&B and Naturopathy services after check-out time will be chargeable.
• We welcome children above the age of 18 years only.
• Use of the Indian Spa facilities and therapies are open only to guests who are of the age of 18 years and above.
• Confirmation of the booking is against 50% advance payment that must be paid at the time of booking the programme or before the cut-off date mentioned by the Wellness reservations.
• 100% advance payment must be received 30 days prior to arrival or before the cut-off date
mentioned by the Wellness reservations.
• Complete refund, if the booking is cancelled 30 days in advance.
• 50% refund if the booking is cancelled 21 days in advance.
• No refund if the booking is cancelled in less than 20 days.
For enquiries and bookings, please contact
Email: admissions@cghearthwellness.com
Phone: +91 9744070099